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Just Another Day To Get Through

Most people look forward to their birthdays.

Not me.

Although I’m turning twenty-two in a few days; this is supposed to be a happy time, my birthdays over the past few years have been uneventful or just upsetting.

When I was younger, I loved my birthdays. I had parties with friends. Like all children, I looked forward to each birthday party. But my last real birthday “party” was my Sweet Sixteen.

Ever since, my birthdays haven’t been happy or eventful.

I attended three different high schools growing up. I didn’t want to, but I had no choice. I actually enjoyed my first high school - for a few months, I had the quintessential high school experience.

However, things took a dark turn at the end of my freshman year. I was diagnosed with teenage depression. I never believed the diagnosis and didn’t like my therapist - he was very passive-aggressive. I told my parents I couldn’t deal with him, so they said it was okay to stop seeing him. I attended counseling sessions with a psychologist while we looked for another therapist.

I didn’t think I had teenage depression because I wasn’t particularly sad. Instead I felt worried, nervous and anxious. I told my psychologist that I felt like I had teen anxiety. Due to the anxiety, I had trouble with keeping up in school, so I decided to take time off. My school counselor recommended a youth program nearby that allowed students to catch up on school while getting treatment. I went for three weeks.

When I finished my stay at the program, I went back to my high school. It wasn’t easy - I’d missed out on so much; normal daily school activities were overwhelming. I got into a lot of fights with other people, which increased my anxiety.

After much consideration, my parents and I decided that it would be best to switch schools. As much as I didn’t want to leave my friends, I thought I needed a new environment; I hoped a new school could give me a fresh start.

My second high school was near my home, which made commuting easy. I loved this school. I spent sophomore and junior year there -  I made friends easily, my teachers were kind. My grades even improved.

Once I turned seventeen, things started going downhill. I was sexually harassed and assaulted by someone I trusted. I was scared for my safety, felt helpless, and defeated. The only way to escape seeing this person every day was to stop going to that school.

So I switched schools, again.

I registered at a new school for my senior year. It was boring - the school had no sports teams, no prom, not even a gym. It was just a small community school.

Switching schools lead to broken friendships and short-lasting relationships.

My seventeenth birthday was the first birthday I didn’t celebrate with friends. Instead, I had dinner with my family, went shopping and watched a movie with one friend. While I appreciated this, there’s nothing like celebrating your birthday with a bunch of friends that care about you.

My eighteenth, nineteenth and twentieth birthdays have been the same: no big party, no clubbing adventures, nothing like other people my age do for their birthdays. On Facebook, I see photos of my peers celebrating their birthdays with fabulous parties and I get jealous.

And it sucks.

I wish I had that. When I was sixteen, my friends and I made plans to go to Vegas for our twenty-first birthdays and Europe when we turned eighteen. It never happened. I think it’s because anxiety took over my life. I had symptoms of agoraphobia at seventeen.

I shut down at my third high school - I just went to finish high school. College was around the corner, and I looked forward to a better experience.

Today, I’m in my senior year of college. I’ve made some friends, and last year for my twenty-first birthday, I celebrated at a restaurant with a close friend from college. It wasn’t a party or a big celebration, but it was something. It was the first time since seventeen that I had someone other than my family to celebrate with.

I don’t know if it’s because I had fun parties as a child that I feel like I’m missing out now. Back then, I had big celebrations with a bunch of friends which made me feel loved and appreciated, whereas now - I celebrate with my family. It makes me feel lonely.

My plans for my twenty-second birthday are up in the air. Usually, my family takes me out to a restaurant. I’ll be seeing only a few friends on my birthday, but I’m not planning a big party.

According to my psychologist, my trust issues stemmed from my assault, so I’ve become wary of who I let into my life. I have difficulty forming new friendships because fear and anxiety get in my way. So even if I could throw a big party, I don’t really have anyone to invite aside from my family and very few friends.

I want to throw a big party and have a grand celebration, but it’s something that may never happen. It’s been five years since the assault, but I still feel the pain of a helpless girl in high school.

Each birthday is just another reminder of how lonely I really am.

Source: bandbacktogether.com

    • #anxiety
    • #social isolation
    • #social anxiety
    • #teen anxiety
    • #losing a friend
    • #teens
    • #therapy
    • #depression
    • #loneliness
  • 1 year ago
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Band Back Together is a group weblog that provides educational resources as well as a safe, moderated, supportive environment to share stories of survival. Through the power of real stories written by real people, we can work together to destigmatize mental illness, abuse, rape, baby loss and other traumas so that we may learn, grow, and heal.

On Band Back Together, we put a face to things not normally discussed. We are the face of depression. We are the face of baby loss. We are the face of mental illness. We are the face of abuse. We are the face of rape. We are the face of SURVIVORS and we are proud to be here. We wear our scars proudly, like battle wounds because everything we've survived has made us who we are today: better, stronger, and smarter.

It's time to pull our skeletons out of the closet and make them dance the tango.

We will no longer let our secrets fester inside. We will no longer live in the dark.

All are welcome.

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