• Archive
  • RSS
  • Ask me anything
banner

Dose Of Happy: Making A Comeback


<a href="http://bandbacktogether.com/post/3839//"><img src="http://static.bandbacktogether.com/media/images/2013/02/Dose_Of_Happy_Monday.jpg"></a>

A little more than a year ago, I was a victim of workplace bullying. The bullies got me fired from two jobs and as a result, I had a mental breakdown. It wasn’t pretty.

Read More

Source: bandbacktogether.com

    • #Workplace Bullying
    • #A Dose Of Happy
    • #eye of the motherfucking tiger
    • #with the band
    • #happiness
    • #mental illness
  • 2 weeks ago
  • 3
  • Permalink
  • Share
    Tweet

April World Tour: Take Back The Power

Most of us, well, we’ve been through some garbage in our lives - and we’ve given power to a lot of people who simply don’t deserve it.

April is Sexual Assault Awareness Month. We here at Band Back Together are shining the spotlight on ALL survivors. Depression, Abuse, Trauma.

It’s time to take back the power. Tell us how YOU have taken the power back in your life!

Society talks a lot about empowerment. Let’s empower the women, let’s empower the minorities, let’s empower the dogs, empower the trees, empower the third world, empower the whales, empower the children, empower the differently abled. There’s nothing wrong with any of that; these are all very noble pursuits. These are all things that need to be done.

Read More

Source: bandbacktogether.com

    • #Domestic Abuse
    • #I Am The Face Of Domestic Abuse
    • #eye of the motherfucking tiger
    • #Survivor
    • #Take Back The Power
    • #Addiction
  • 1 month ago
  • 2
  • Permalink
  • Share
    Tweet

Dose Of Happy: Jailbreak


<a href="http://bandbacktogether.com/post/3752//"><img src="http://static.bandbacktogether.com/media/images/2013/02/Dose_Of_Happy_Monday.jpg"></a>

Last week I participated in a race called The Jailbreak.

Actually, it was more of an adventure. I just wasn’t content to try a regular old 5K, I had to go for the one that included obstacles. Things like crawling through a drainage pipe, climbing a wet and muddy A-frame with a soaking wet rope, carrying concrete weights while weaving through barrels, and crawling through a mud pit to get to the finish line.

Climbing the cargo net was possibly the single scariest thing I’ve ever done in my life - especially when I had to go over the top - but I made it, shaky hands and all.

Read More

Source: bandbacktogether.com

    • #A Dose Of Happy
    • #eye of the motherfucking tiger
    • #Flings Glitter!
    • #things that rule
    • #happiness
  • 1 month ago
  • 1
  • Permalink
  • Share
    Tweet

Dose Of Happy: A Job Well Done

 

<a href="http://bandbacktogether.com/post/3712//"><img src="http://static.bandbacktogether.com/media/images/2013/02/Dose_Of_Happy_Monday.jpg"></a>

There’s a great satisfaction in a job well-done. 

It’s even sweeter when that job is a personal passion. 

Read More

Source: bandbacktogether.com

    • #A Dose Of Happy
    • #blogging
    • #eye of the motherfucking tiger
    • #Flings Glitter!
    • #goes to 11
    • #things that rule
    • #with the band
    • #happiness
  • 2 months ago
  • Permalink
  • Share
    Tweet

We Have No Shame

Sexual abuse during childhood can have devastating effects that last through adulthood.

This is her story of strength.

People ask me (my mom asks me), “Why do you write about your life online, especially all of that stuff about sexual abuse in your childhood?” 

Sometimes that last part is said in a whisper, as if they aren’t sure what will happen if they say it loudly.

I explain that writing was a big part of healing for me. 

Read More

Source: bandbacktogether.com

    • #Child sexual abuse
    • #blogging
    • #eye of the motherfucking tiger
    • #Survivor
    • #adult survivors of childhood sexual abuse
    • #shame
  • 3 months ago
  • 3
  • Permalink
  • Share
    Tweet

One Day I’m Gonna: No More Holding Back

Dreams.

We all have them. Some dreams are as simple as getting a full night’s sleep or getting an extra twenty minutes in at the gym. Others are more complicated - going back to school, making partner at your firm, taking that dream cruise through Alaska.

But we all have them. Sometimes, our dreams are what keep us going through the very darkest of times.

So what are your dreams, The Band? What will you do one day?

I have a lot of fear.

Read More

Source: bandbacktogether.com

    • #bringing the happy back world tour
    • #eye of the motherfucking tiger
    • #fear
  • 4 months ago
  • Permalink
  • Share
    Tweet

One Day I’m Gonna: Be Awesome

Dreams.

We all have them. Some dreams are as simple as getting a full night’s sleep or getting an extra twenty minutes in at the gym. Others are more complicated - going back to school, making partner at your firm, taking that dream cruise through Alaska.

But we all have them. Sometimes, our dreams are what keep us going through the very darkest of times.

So what are your dreams, The Band? What will you do one day?

Misty was a wonderful person and an awesome Band Mate - I consider myself lucky to call her a friend. Even when she was having a less-than-stellar day, she always made time to pick up someone who was down (even if it ended up giving them a craving for pie).

She had so many dreams of the things she was gonna do one day, in honor of Misty, I’ve put together a list of my dreams; the things I’m gonna do:

This one’s for YOU, Misty.

Read More

Source: bandbacktogether.com

    • #bringing the happy back world tour
    • #eye of the motherfucking tiger
    • #happiness
  • 4 months ago
  • Permalink
  • Share
    Tweet

Tourette’s Syndrome Made Me Who I Am

According to the CDC, 6 per 1,000 children have Tourette’s Syndrome.

Her brave story tells you how TS made her who she is:

Last time I wrote for The Band, I was in a deep, dark space. I’ve been dealing with depression on and off since age thirteen. 

But I’m feeling better; there is hope again.

I know I’ll experience those dark days again - on and off for the rest of my life, but right now I’m able to put that in a place where I can understand depression and, to some extent, be okay with it.

What I really want to write about for you, The Band, is Tourette’s Syndrome.

Read More

Source: bandbacktogether.com

    • #loving someone with depression
    • #anxiety
    • #Tourette's Syndrome
    • #depression
    • #eye of the motherfucking tiger
  • 4 months ago
  • 3
  • Permalink
  • Share
    Tweet

It’s Time For Some Exciting News

Howdy, The Band!

It’s SuperTeala on the mic, and I’m ready to share some spectacular news with you!

Since 2010, YOU have done so much. Just what have all 2,344 of you done?

  • You have shared almost 3,000 stories.
  • You have have left 27,633 comments.
  • You have helped raise funds to keep The Band together.
  • You have shared posts through social media and other means to fight stigma.
  • You have touch SO many lives.

Everything you do matters - no matter how big or small. It all counts.

Read More

Source: bandbacktogether.com

    • #lights
    • #eye of the motherfucking tiger
    • #Flings Glitter!
    • #goes to 11
    • #Happyness
  • 5 months ago
  • 2
  • Permalink
  • Share
    Tweet

The Difference A Year Makes

After an awful two years at college and an even more hellish final semester, I moved back home the week before Thanksgiving last year. But that was then, and this is now, and looking back I am incredibly proud and also astounded at how much I accomplished this last year.

In just one short year…

I started my own part-time business doing what I love, and although it hasn’t always been easy, I am lifted up by the kind words shared by those who see me work.

I got a part-time job at a place that I’ve enjoyed volunteering at for the last six years. Even though I often miss some of the duties that I was able to do as a volunteer, I go into work every morning excited for the change I can make in people’s and animals’ lives in my new role.

Read More

Source: bandbacktogether.com

    • #EYE OF THE MOTHERFUCKING TIGER
    • #Self Esteem
    • #Happiness
    • #Depression
  • 6 months ago
  • 1
  • Permalink
  • Share
    Tweet

What Can I Say About Recovery?

Recovery.

Such a simple word with such a variety of implications, not a one of them simple. 

This month, the Band is focusing upon recovery- from anything. Part of getting through the traumas, the addictions, the mental illnesses is to focus on the light at the end of the proverbial tunnel and focus upon new coping mechanisms, new ways of life, and recovery.

So, The Band, how are YOU recovering? What are you recovering from? How are some ways you cope while recovering?

Read More

    • #bringing the happy back world tour
    • #eye of the motherfucking tiger
    • #addiction
    • #drug addiction
    • #recovery
  • 6 months ago
  • Permalink
  • Share
    Tweet

My Story

Most people take the things they can do for granted. Things like walk unassisted, play sports, take long walks on the beach holding a lover’s hand.  

When I was born, I had a nice little birth defect called “Spina Bifida Occulta” which is one of the rarest forms of a very rare birth defect. Most babies born with this suffer no complications - ever. I wasn’t so lucky.

When I was three-weeks-old I had an extremely complicated surgery performed on my spinal cord that granted me thirteen years of near-perfect function. The only noticeable effects were my inability to move my toes and, every once in a while, I shit my pants.

You heard me.

Take how awkward your pubescent years were, and add to it the fear that at any time, at any place, you could have a bowel movement without warning. That makes for one antisocial thirteen-year-old. But wait, it gets better.

The summer of my thirteenth year of life, I began walking with a slight limp. After a while, it got so annoying that we went to a doctor. They diagnosed me with patellar tendinitis.

So I took medications and used crutches for three weeks. It didn’t get any better. Fearing the worst, we went to visit my neurologist. He told me I had to have this extremely complex surgery once again, and if I didn’t, I would gradually lose control of everything below the belly-button.

Quite some news for a thirteen-year-old. When most people were getting body hair and worrying about getting to first base, I was having major spinal surgery.

I had the surgery, and was in the hospital for three weeks. Have you had a Foley catheter? I pray you never have to. Have you ever been completely at the mercy of several people you’ve never met? I hope you never have to be.

I finally got out, and went home. Thus began the recovery period. Picture middle school gym class with your drill-sergeant wanna-be gym teacher. Multiply that by ten, and you have physical therapy down. I had physical therapy three times a week. The only reason I didn’t give up and accept the wheelchair is because I knew I would eventually hate myself for it and because there was no way in hell my mother was going to let me throw that away. God bless that woman, for putting up with me through that. I was a mean little shit. I was angry, and spiteful, and I hated to be pitied. Yet, that’s all people did.

Now I know what you’re thinking, “You haven’t been through shit! There are people out there who can’t - and never will be able to - wipe their own ass!”

Trust me, I know. That’s why I’m even more ashamed nowadays about my behavior back then.

Fast-forward six months - I’d made real progress in physical therapy. I’d gained some of my earlier abilities back. I could walk unassisted, though I opted to use double Leki trekking poles as canes. I was starting to get into the rhythm of things.

Then… I began getting worse again.

Exactly eight months after my second major spinal surgery, I had to have the same surgery done, yet again. This was the breaking point - I couldn’t take anymore. I gave up; I became comatose. Thank the Lord I didn’t have the balls to kill myself, because I seriously wanted to die. All I could think about were how those months of intensive physical therapy were for nothing. Still, I went through with the surgery and spent another three weeks in the hospital.

I started asking for more pain medication even though I couldn’t feel a thing. I really couldn’t have cared less. We got home, I got settled, and I started the recovery process. Again. Each time I had the surgery, there was a month of recovery at home before I could even think about leaving.

Four days after I got home, I was laying in my bed, playing some Assassin’s Creed, when my back started feeling unusually cold. I felt my incision (which still had forty-six staples) and felt wetness. I brought my hand around to see what it was. There was clear, odorless, thick liquid on my hand.

Have you seen spinal fluid before? Neither had I. Turns out if you have major spinal surgery twice in one year, your spinal column stops holding your cerebrospinal fluid in. Basically, I was spraying spinal fluid everywhere. Like, thumb-over-the-end-of-the-water-hose spray.

When you lose all of your spinal fluid, your brain sits on the bottom of your skull, giving you the world’s worst migraine. I’d rather have my junk run through the garbage disposal than go through that again. We went to the emergency room, and I had two more staples put in, bringing the grand total to forty-eight. Did I mention I was AWAKE?!

I spent all night woken up every fifteen minutes so they could ensure I didn’t go into shock. Finally, around nine in the morning, my neurologist told me I had to have surgery a FOURTH TIME! By this point, I’d given up hope; I didn’t much care what happened.

Long story short, I had surgery a fourth time, recovered, and went on with life.

Fast-forward to last summer.

I started having worse and worse accidents. I was having a harder time controlling my bladder and bowels (yup, still a problem, even at fifteen.)

I was terrified that I was going to have an accident at school, church, at the store, or at a concert - you name it. My mother and father began making me wear… wait for it…

…adult diapers.

That’s right.

For almost exactly one year, I wore diapers meant for someone sixty years older than me. You think you were insecure? Try fearing that at any moment, someone would find out that you wore ADULT FREAKING DIAPERS.

A little over a month ago, I switched back to regular underwear.

I haven’t had an accident since three months ago.

I’ve begun to change my outlook on life.

I no longer look in the mirror and see a mistake.

I have a girlfriend, who is the one of the most awesome people I have ever met, yet she knows very little of this story.

I’m not angry anymore, I’ve accepted my life, and I’m content to live as an example to others.

I tell you this not because I want your pity, because pity is worthless. I’m telling you this to show it’s not impossible to make it out. I’m telling you this so you can begin not to take things for granted, the small things. I sure as hell know I don’t anymore.

My name is Selby Stanley, and this is my story.

Source: bandbacktogether.com

    • #PICU
    • #birth defects
    • #chronic illness
    • #neural tube defects
    • #spina bifida
    • #how to increase self-esteem
    • #eye of the motherfucking tiger
    • #self esteem
    • #anger
    • #fear
    • #social isolation
  • 7 months ago
  • 8
  • Permalink
  • Share
    Tweet

Tomorrow Is Monday

Historically I have always hated Sundays. Why? The only answer I can give is that I dread the start of the week and always feel under-prepared. I love (LOVE) Fridays though; there is something about the potential of the weekend that always fills me with a deep joy. 

But hold the phone people - this weekend I accomplished stuff. I did laundry, I washed dishes, and I puttered. I know this sounds “normal” and is something most people probably do all the time but these are the first two not horrible days I have had in a long time.

Read More

Source: bandbacktogether.com

    • #eye of the motherfucking tiger
    • #anxiety
    • #happiness
    • #Happyness
  • 8 months ago
  • 1
  • Permalink
  • Share
    Tweet

I Overcame?

I could sit here and tell you that I overcame the loss of a parent when I was a child. I could tell you that I overcame addiction, domestic violence, negative self-image, and a whole list of other things.

I’d be telling the truth, to some extent.

I survived all that shit, sure.

But overcame?

Nah. I didn’t.

We did.

I overcame addiction with the help of Narcotics Anonymous.

I overcame loneliness with the help of the Band.

I overcame all the shit I’ve been through with the help of others.

You helped me overcome all those things.

I didn’t overcome anything alone.

We did it, together.

Source: bandbacktogether.com

    • #domestic violence
    • #help with domestic abuse
    • #how to increase self-esteem
    • #eye of the motherfucking tiger
    • #i overcame
    • #self esteem
    • #things that rule
    • #with the band
    • #parent loss
    • #addiction
    • #recovery
    • #loneliness
  • 10 months ago
  • 5
  • Permalink
  • Share
    Tweet
← Newer • Older →
Page 1 of 8

Logo

About

Band Back Together is a group weblog that provides educational resources as well as a safe, moderated, supportive environment to share stories of survival. Through the power of real stories written by real people, we can work together to destigmatize mental illness, abuse, rape, baby loss and other traumas so that we may learn, grow, and heal.

On Band Back Together, we put a face to things not normally discussed. We are the face of depression. We are the face of baby loss. We are the face of mental illness. We are the face of abuse. We are the face of rape. We are the face of SURVIVORS and we are proud to be here. We wear our scars proudly, like battle wounds because everything we've survived has made us who we are today: better, stronger, and smarter.

It's time to pull our skeletons out of the closet and make them dance the tango.

We will no longer let our secrets fester inside. We will no longer live in the dark.

All are welcome.

Me, Elsewhere

  • @bandback2gether on Twitter
  • Facebook Profile
  • Google
  • RSS
  • Random
  • Archive
  • Ask me anything
  • Mobile

The Band Back Together Project, its host, editors, moderators, staff and volunteers are not responsible for any decisions you make directly or indirectly as a result of content on this site. This site does not claim to diagnose, treat, or cure any medical or emotional problems. The site is not intended to replace the care of a doctor, psychologist, counselor, or other health-care professional, nor the advice of legal counsel. . Effector Theme by Carlo Franco.

Powered by Tumblr